Contenuto del Corso
1. Introduzione – Teoria Rilascio Miofasciale 1
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2. Controindicazioni e Precauzioni – Rilascio Miofasciale Pratica 1
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3. Rilascio Miofasciale Pratica 2
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4. Variazioni Scheletriche – Metodo 14-10-7
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5. Rilascio Miofasciale Pratica 3
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6. Sequenza Yin Yoga 1
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7. Teoria Rilascio Miofasciale 2
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8. Rilascio Miofasciale Pratica 4
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9. Rilascio Miofasciale Pratica 5
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10. Metodo 14-10-7 – Posizioni
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11. Come praticare Yin – Rebound – Approccio Funzionale
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12. Rilascio Miofasciale Pratica 6 – Sequenza Yin Yoga 2
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